Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/15/2014 Run
Race - Civil Service XC Champs, Parliament Hill
 Race 4.0 mi 32:31 8:15
2/19/2012 Run
Race - South Essex XC Gloucester Park, Basildon
 Race 4.0 mi 30:00 7:33
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