Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/17/2022 Run
Spitfire Scramble lap 5
Race 5.7 mi 52:30 9:18
7/17/2022 Run
Spitfire Scramble lap 4
Race 5.7 mi 48:02 8:29
7/16/2022 Run
Spitfire Scramble lap 1
Race 5.7 mi 45:00 7:57
7/14/2019 Run
Race - Spitfire Scramble 24 hour relay
Race 5.7 mi 48:09 8:30
7/13/2019 Run
Race - Spitfire Scramble 24 hour relay
Race 5.7 mi 44:50 7:55
7/13/2019 Run
Race - Spitfire Scramble 24 hour relay
Race 5.6 mi 44:07 7:51
7/13/2019 Run
Race - Spitfire Scramble 24 hour relay
Race 5.7 mi 46:44 8:17
7/15/2018 Run
Race - Spitfire Scramble 24 hour relay
Race 5.6 mi 1:10:23 12:29
7/15/2018 Run
Race - Spitfire Scramble 24 hour relay
Race 5.6 mi 54:03 9:36
7/14/2018 Run
Race - Spitfire Scramble 24 hour relay
Race 5.7 mi 51:42 9:08
7/14/2018 Run
Race - Spitfire Scramble 24 hour relay
Race 5.7 mi 49:39 8:47
7/16/2017 Run
Race - Spitfire Scramble 24 hour relay
Race 5.7 mi 52:02 9:11
7/16/2017 Run
Race - Spitfire Scramble 24 hour relay
Race 5.7 mi 49:09 8:41
7/15/2017 Run
Race - Spitfire Scramble 24 hour relay
Race 5.7 mi 45:21 8:02
7/15/2017 Run
Race - Spitfire Scramble 24 hour relay
Race 5.7 mi 44:22 7:50
7/15/2017 Run
Race - Spitfire Scramble 24 hour relay
Race 5.6 mi 42:47 7:36