| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/25/2014 |
Run |
Rainham Rd N, Whalebone Ln, London Rd, Rom V Way , RGR, Dag Rd |
Tempo |
5.7 mi |
47:46 |
8:21 |
 |
| 11/15/2014 |
Run |
Rainham Rd N, Whalebone Ln, London Rd, Rom V Way , RGR, Dag Rd |
Easy |
6.3 mi |
51:24 |
8:13 |
|