| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/14/2023 |
Run |
ECP |
Easy |
5.6 mi |
50:18 |
8:59 |
 |
| 10/27/2022 |
Run |
ECP |
Interval |
7.4 mi |
1:00:59 |
8:18 |
|
| 1/21/2022 |
Run |
ECP |
Easy |
3.2 mi |
28:33 |
9:02 |
|
| 4/9/2021 |
Run |
ECP |
Easy |
4.4 mi |
38:18 |
8:49 |
|
| 5/30/2020 |
Run |
ECP |
Easy |
3.5 mi |
31:09 |
8:55 |
|
| 5/8/2020 |
Run |
ECP |
Easy |
1.4 mi |
12:10 |
8:42 |
|
| 4/18/2020 |
Run |
ECP |
Easy |
1.5 mi |
16:03 |
10:47 |
|
| 5/28/2019 |
Run |
ECP |
Interval |
7.3 mi |
1:00:29 |
8:15 |
|
|