| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/30/2013 |
Run |
Dagenham Road |
Easy |
0.2 mi |
1:47 |
8:07 |
 |
| 3/12/2015 |
Run |
Dagenham Road |
Interval |
2.5 mi |
20:32 |
8:09 |
|
| 6/7/2016 |
Run |
Dagenham Road |
Easy |
0.7 mi |
6:13 |
8:39 |
|
| 1/6/2020 |
Run |
Dagenham Road |
Easy |
1.2 mi |
11:00 |
9:02 |
|
| 1/23/2020 |
Run |
Dagenham Road |
Easy |
1.4 mi |
12:34 |
9:11 |
|
| 4/4/2020 |
Run |
Dagenham Road |
Easy |
1.3 mi |
10:19 |
8:16 |
|
| 5/2/2020 |
Run |
Dagenham Road |
Easy |
1.5 mi |
12:46 |
8:28 |
|
| 9/12/2020 |
Run |
Dagenham Road |
Easy |
0.5 mi |
4:35 |
8:59 |
|
| 1/7/2021 |
Run |
Dagenham Road |
Easy |
0.2 mi |
2:21 |
9:50 |
|
| 10/26/2022 |
Run |
Dagenham Road |
Easy |
1.0 mi |
9:04 |
8:54 |
|
| 1/18/2023 |
Run |
Dagenham Road |
Easy |
1.2 mi |
11:35 |
9:30 |
|
|