Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
2/18/2014	Run	Rainham Rd S, Rainham Rd, S End Rd, Abbs X, RGR, Dag Rd	Interval	8.0 mi	1:05:08	8:08
1/29/2014	Run	Rainham Rd S, Rainham Rd, S End Rd, Abbs X, RGR, Dag Rd	Interval	8.1 mi	1:06:25	8:16