Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/1/2009 Run
Ilford loop, Whalebone Ln, Eastern Ave, Gallows Crnr, Straight Rd, Collier Row, Whalebone Laen, Crow Ln, Rush Grn Rd
Long 18.9 mi 2:42:22 8:36