| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/13/2019 |
Run |
Rainham Rd N, Whalebone, London Rd, Rom Valley Way, RGR, Dag Rd |
Tempo |
6.3 mi |
52:46 |
8:24 |
 |
| 12/30/2018 |
Run |
Rainham Rd N, Whalebone, London Rd, Rom Valley Way, RGR, Dag Rd |
Easy |
6.1 mi |
53:18 |
8:44 |
|