| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/4/2022 |
Run |
Rainham Rd S, Church Elm Lane, Heathway, Oxlow Lane |
Easy |
3.5 mi |
31:12 |
8:51 |
 |
| 4/13/2022 |
Run |
Rainham Rd S, Church Elm Lane, Heathway, Oxlow Lane |
Easy |
4.6 mi |
40:24 |
8:43 |
|
| 4/4/2022 |
Run |
Rainham Rd S, Church Elm Lane, Heathway, Oxlow Lane |
Easy |
4.2 mi |
38:17 |
9:02 |
|
| 2/25/2022 |
Run |
Rainham Rd S, Church Elm Lane, Heathway, Oxlow Lane |
Easy |
3.5 mi |
32:12 |
9:06 |
|