| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/25/2020 |
Run |
Home to Hornchurch Country Park, 2/3 of Spitfire Scramble route |
Long |
6.7 mi |
1:04:49 |
9:43 |
 |
| 7/18/2020 |
Run |
Home to Hornchurch Country Park, 2/3 of Spitfire Scramble route |
Easy |
7.0 mi |
1:00:42 |
8:41 |
|