Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
4/25/2020 Run
Chase (clockwise)
Easy 1.3 mi 10:56 8:37
4/25/2020 Run
Chase (clockwise)
Easy 2.1 mi 17:54 8:27
4/25/2020 Run
Chase (clockwise)
Tempo 3.1 mi 23:10 7:27
12/5/2009 Run
Chase (clockwise)
Easy 3.2 mi 27:54 8:44
5/14/2010 Run
Chase (clockwise)
Tempo 3.2 mi 25:38 8:01
6/18/2010 Run
Chase (clockwise)
Tempo 3.2 mi 25:55 8:06
9/27/2009 Run
Chase (clockwise)
Tempo 3.3 mi 26:02 8:00
10/25/2009 Run
Chase (clockwise)
Tempo 3.7 mi 30:06 8:07