Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
12/15/2009	Run	Running club - Church Elm Ln, Wood Ln, strides	Tempo	8.3 mi	45:24	5:29
10/6/2009	Run	Running club - Church Elm Ln, Wood Ln, strides	Easy	6.5 mi	1:02:25	9:36