Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/8/2009 Run
Ilford loop, Eastern Ave, Gallows Crnr, Straight Rd, Collier Row, City Limits, Whalebone Ln, London Rd, ice rink, Rush Grn Rd
Long 20.1 mi 2:58:15 8:52