| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/22/2012 |
Run |
Oxlow Ln, Heathway, Whalebone Ln, London Rd, South St, RGR, Dag |
Easy |
6.7 mi |
55:03 |
8:16 |
 |
| 1/10/2012 |
Run |
Oxlow Ln, Heathway, Whalebone Ln, London Rd, South St, RGR, Dag |
Interval |
7.1 mi |
55:01 |
7:48 |
|