| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/2/2013 |
Run |
1 X Chase (anti-clockwise) from M&B |
Easy |
3.3 mi |
27:12 |
8:09 |
 |
| 10/22/2013 |
Run |
1 X Chase (anti-clockwise) from M&B |
Easy |
3.3 mi |
27:21 |
8:16 |
|
| 12/19/2013 |
Run |
1 X Chase (anti-clockwise) from M&B |
Tempo |
4.1 mi |
33:13 |
8:11 |
|