Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
7/5/2021	Run	Oxlow Ln, Beverley Rd, Parsloes, Church Elm Ln, Rainham Rd S	Easy	4.7 mi	41:01	8:42
6/17/2021	Run	Oxlow Ln, Beverley Rd, Parsloes, Church Elm Ln, Rainham Rd S	Interval	5.2 mi	43:24	8:25