| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/30/2014 |
Run |
Rainham Rd N, Whalebone Ln, London Rd, ice rink, RGR, Dag Rd |
Easy |
6.2 mi |
51:54 |
8:26 |
 |
| 1/14/2014 |
Run |
Rainham Rd N, Whalebone Ln, London Rd, ice rink, RGR, Dag Rd |
Interval |
6.2 mi |
50:22 |
8:12 |
|