Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
3/13/2012	Run	Rainham Rd S, Church Elm Ln, Heathway, Rainham Rd N, Dagenham	Easy	5.2 mi	43:07	8:18
2/28/2012	Run	Rainham Rd S, Church Elm Ln, Heathway, Rainham Rd N, Dagenham	Tempo	6.0 mi	48:57	8:10