| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/18/2009 |
Run |
Whalebone Ln, London Rd, ice rink, Chase |
Easy |
6.6 mi |
59:22 |
8:58 |
 |
| 2/26/2009 |
Run |
Whalebone Ln, London Rd, ice rink, Chase |
Interval |
6.6 mi |
56:45 |
8:34 |
|
| 3/5/2009 |
Run |
Whalebone Ln, London Rd, ice rink, Chase |
Interval |
6.6 mi |
56:19 |
8:30 |
|
| 3/14/2009 |
Run |
Whalebone Ln, London Rd, ice rink, Chase |
Interval |
6.6 mi |
|
|
|
| 4/4/2009 |
Run |
Whalebone Ln, London Rd, ice rink, Chase |
Easy |
6.6 mi |
57:27 |
8:40 |
|