Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/18/2009 |
Run |
Whalebone Ln, London Rd, ice rink, Chase |
Easy |
6.6 mi |
59:22 |
8:58 |
|
2/26/2009 |
Run |
Whalebone Ln, London Rd, ice rink, Chase |
Interval |
6.6 mi |
56:45 |
8:34 |
|
3/5/2009 |
Run |
Whalebone Ln, London Rd, ice rink, Chase |
Interval |
6.6 mi |
56:19 |
8:30 |
|
3/14/2009 |
Run |
Whalebone Ln, London Rd, ice rink, Chase |
Interval |
6.6 mi |
|
|
|
4/4/2009 |
Run |
Whalebone Ln, London Rd, ice rink, Chase |
Easy |
6.6 mi |
57:27 |
8:40 |
|