| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/1/2021 |
Run |
ECP, Harrow Lodge Park, Chase, ECP |
Easy |
8.1 mi |
1:12:01 |
8:54 |
 |
| 7/27/2020 |
Run |
ECP, Harrow Lodge Park, Chase, ECP |
Tempo |
7.1 mi |
1:00:19 |
8:33 |
|
| 9/30/2018 |
Run |
ECP, Harrow Lodge Park, Chase, ECP |
Easy |
7.4 mi |
1:03:03 |
8:35 |
|