| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/6/2011 |
Run |
Hornchurch, Slewins Ave, Upr Brentwood Rd, Eastern Ave, Whalebon |
Long |
11.7 mi |
1:32:09 |
7:55 |
 |
| 7/6/2010 |
Run |
Hornchurch, Slewins Ave, Upr Brentwood Rd, Eastern Ave, Whalebon |
Long |
10.0 mi |
1:20:54 |
8:05 |
|