Workouts

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Date Activity Course Type ▲ Distance Duration Pace   1/23/2009 Run Whalebone Ln, Crow Ln, ice rink & Chase Easy 6.5 mi 1:02:12 9:38 2/17/2009 Run Whalebone Ln, Crow Ln, ice rink & Chase Tempo 6.5 mi 57:03 8:50