Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
11/22/2011	Run	Rainham Rd N, Crow Ln, ice rink, RGR, Rainham Rd N	Interval	6.2 mi	47:44	7:40
9/22/2011	Run	Rainham Rd N, Crow Ln, ice rink, RGR, Rainham Rd N	Easy	6.9 mi	58:39	8:34