Notes
Wanted to run a bit faster... so I started out saying go sub 8's... in a couple blocks I was 7:20 by my garmin, and by the mile I was sub 7s... so I just stuck with that... The middle part was a bit tough to maintain in places... and all the stops and starts and sidewalks and obstacles made it tough from time to time, but it was a good run... Finally a bit cooler too...