Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/4/2020 |
Run |
Snyder Out & Back 7.7 |
Easy |
11.1 mi |
2:16:44 |
12:23 |
|
3/21/2020 |
Run |
Snyder Out & Back 7.7 |
Easy |
10.1 mi |
2:04:20 |
12:22 |
|
2/18/2020 |
Run |
Snyder Out & Back 7.7 |
Progression |
7.7 mi |
1:11:42 |
9:17 |
|
2/10/2020 |
Run |
Snyder Out & Back 7.7 |
Easy |
7.7 mi |
1:15:40 |
9:48 |
|
1/21/2020 |
Run |
Snyder Out & Back 7.7 |
Easy |
7.7 mi |
1:16:54 |
9:57 |
|
5/21/2018 |
Run |
Snyder Out & Back 7.7 |
Easy |
7.7 mi |
1:10:52 |
9:11 |
|
2/24/2018 |
Run |
Snyder Out & Back 7.7 |
Long |
7.7 mi |
1:15:51 |
9:49 |
|
7/22/2014 |
Run |
Snyder Out & Back 7.7 |
Progression |
7.7 mi |
1:00:30 |
7:50 |
|
7/11/2014 |
Run |
Snyder Out & Back 7.7 |
Easy |
7.7 mi |
1:04:11 |
8:19 |
|
9/20/2010 |
Run |
Snyder Out & Back 7.7 |
Medium |
7.7 mi |
54:18 |
7:02 |
|
9/7/2010 |
Run |
Snyder Out & Back 7.7 |
Easy |
7.7 mi |
1:04:39 |
8:22 |
|
8/23/2010 |
Run |
Snyder Out & Back 7.7 |
Medium |
7.7 mi |
56:29 |
7:19 |
|
8/9/2010 |
Run |
Snyder Out & Back 7.7 |
Medium |
7.7 mi |
58:02 |
7:31 |
|
8/2/2010 |
Run |
Snyder Out & Back 7.7 |
Medium |
7.7 mi |
55:24 |
7:11 |
|
7/26/2010 |
Run |
Snyder Out & Back 7.7 |
Medium |
7.7 mi |
1:00:47 |
7:52 |
|
|