| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/26/2010 |
Run |
Mexican Dam Out and Back |
Easy |
8.7 mi |
1:09:33 |
7:59 |
 |
| 6/17/2014 |
Run |
Mexican Dam Out and Back |
Easy |
8.7 mi |
1:11:15 |
8:11 |
|
| 6/22/2018 |
Run |
Mexican Dam Out and Back |
Fartlek |
8.7 mi |
1:11:29 |
8:12 |
|
| 10/28/2011 |
Run |
Mexican Dam Out and Back |
Easy |
8.7 mi |
1:12:30 |
8:19 |
|
| 6/28/2010 |
Run |
Mexican Dam Out and Back |
Easy |
8.7 mi |
1:14:29 |
8:33 |
|
| 11/1/2014 |
Run |
Mexican Dam Out and Back |
Easy |
8.7 mi |
1:14:37 |
8:34 |
|
| 3/30/2010 |
Run |
Mexican Dam Out and Back |
Medium |
8.7 mi |
1:15:57 |
8:43 |
|
| 5/31/2010 |
Run |
Mexican Dam Out and Back |
Easy |
8.7 mi |
1:17:37 |
8:55 |
|
| 12/20/2015 |
Run |
Mexican Dam Out and Back |
Progression |
8.7 mi |
1:17:59 |
8:57 |
|
| 5/23/2020 |
Run |
Mexican Dam Out and Back |
Easy |
8.7 mi |
1:18:59 |
9:06 |
|
| 6/13/2020 |
Run |
Mexican Dam Out and Back |
Easy |
8.7 mi |
1:19:32 |
9:11 |
|
| 8/27/2011 |
Run |
Mexican Dam Out and Back |
Easy |
8.7 mi |
1:20:12 |
9:12 |
|
| 1/18/2014 |
Run |
Mexican Dam Out and Back |
Long |
8.7 mi |
1:21:49 |
9:23 |
|
| 2/7/2016 |
Run |
Mexican Dam Out and Back |
Long |
9.0 mi |
1:24:37 |
9:25 |
|
| 1/4/2014 |
Run |
Mexican Dam Out and Back |
Long |
8.7 mi |
1:26:18 |
9:54 |
|
| 1/11/2014 |
Run |
Mexican Dam Out and Back |
Long |
8.7 mi |
1:27:12 |
10:00 |
|
| 11/17/2019 |
Run |
Mexican Dam Out and Back |
Trail |
3.4 mi |
37:54 |
11:09 |
|
| 12/26/2019 |
Run |
Mexican Dam Out and Back |
Easy |
3.4 mi |
38:32 |
11:20 |
|
| 3/7/2020 |
Run |
Mexican Dam Out and Back |
Easy |
8.7 mi |
1:40:52 |
11:35 |
|
| 5/2/2020 |
Run |
Mexican Dam Out and Back |
Easy |
12.0 mi |
2:21:50 |
11:50 |
|
| 2/29/2020 |
Run |
Mexican Dam Out and Back |
Easy |
8.7 mi |
1:45:24 |
12:06 |
|
|