| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/1/2014 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Medium |
5.2 mi |
36:08 |
7:01 |
 |
| 11/24/2014 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Fartlek |
5.2 mi |
37:02 |
7:12 |
|
| 9/8/2014 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Medium |
5.6 mi |
38:38 |
6:54 |
|
| 8/25/2014 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
39:46 |
7:44 |
|
| 9/15/2014 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
41:05 |
7:59 |
|
| 9/14/2015 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
41:05 |
7:59 |
|
| 5/18/2015 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Medium |
5.2 mi |
41:07 |
8:00 |
|
| 6/15/2015 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Fartlek |
5.2 mi |
41:08 |
8:00 |
|
| 10/20/2014 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
41:45 |
8:07 |
|
| 8/24/2015 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
41:48 |
8:07 |
|
| 11/17/2014 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
41:50 |
8:08 |
|
| 10/10/2014 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.3 mi |
41:58 |
8:00 |
|
| 11/30/2015 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
42:14 |
8:13 |
|
| 11/16/2015 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
42:21 |
8:14 |
|
| 12/8/2014 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
42:28 |
8:15 |
|
| 9/29/2014 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
43:11 |
8:24 |
|
| 4/10/2015 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
43:13 |
8:24 |
|
| 3/30/2015 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
43:43 |
8:30 |
|
| 2/10/2014 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Fartlek |
5.2 mi |
43:56 |
8:32 |
|
| 2/8/2016 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
43:59 |
8:33 |
|
| 6/29/2015 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
44:05 |
8:34 |
|
| 3/14/2016 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
44:07 |
8:34 |
|
| 3/24/2014 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
44:14 |
8:36 |
|
| 6/22/2015 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
44:26 |
8:38 |
|
| 2/1/2016 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
44:38 |
8:40 |
|
| 2/22/2016 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
44:48 |
8:42 |
|
| 6/1/2015 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
44:52 |
8:43 |
|
| 2/29/2016 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
44:57 |
8:44 |
|
| 3/3/2014 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
45:02 |
8:45 |
|
| 10/12/2015 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.1 mi |
45:23 |
8:59 |
|
| 10/26/2015 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
45:29 |
8:50 |
|
| 4/6/2015 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
45:36 |
8:52 |
|
| 3/7/2016 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
45:55 |
8:55 |
|
| 6/8/2015 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
46:17 |
9:00 |
|
| 10/19/2015 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
46:32 |
9:03 |
|
| 9/17/2018 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
46:56 |
9:07 |
|
| 4/2/2018 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
48:06 |
9:21 |
|
| 2/26/2018 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.2 mi |
49:48 |
9:41 |
|
| 2/3/2014 |
Run |
5.15 CVIC Douglas Harvest Gilman |
Easy |
5.8 mi |
50:27 |
8:44 |
|