| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/11/2014 |
Run |
5.6 - Office - 4th - Cliff View |
Easy |
5.6 mi |
39:48 |
7:05 |
 |
| 12/5/2014 |
Run |
5.6 - Office - 4th - Cliff View |
Easy |
5.5 mi |
44:20 |
8:02 |
|
| 11/19/2015 |
Run |
5.6 - Office - 4th - Cliff View |
Fartlek |
5.6 mi |
44:45 |
7:58 |
|
| 7/9/2015 |
Run |
5.6 - Office - 4th - Cliff View |
Easy |
5.6 mi |
45:25 |
8:05 |
|
| 3/26/2015 |
Run |
5.6 - Office - 4th - Cliff View |
Easy |
5.6 mi |
46:11 |
8:14 |
|
| 9/26/2015 |
Run |
5.6 - Office - 4th - Cliff View |
Easy |
5.6 mi |
46:15 |
8:17 |
|
| 10/29/2015 |
Run |
5.6 - Office - 4th - Cliff View |
Easy |
5.6 mi |
46:17 |
8:15 |
|
| 11/25/2014 |
Run |
5.6 - Office - 4th - Cliff View |
Easy |
5.6 mi |
46:22 |
8:16 |
|
| 4/2/2015 |
Run |
5.6 - Office - 4th - Cliff View |
Easy |
5.6 mi |
46:52 |
8:21 |
|
| 3/20/2018 |
Run |
5.6 - Office - 4th - Cliff View |
Fartlek |
5.6 mi |
47:26 |
8:27 |
|
| 2/7/2014 |
Run |
5.6 - Office - 4th - Cliff View |
Easy |
5.7 mi |
47:49 |
8:27 |
|
| 2/25/2016 |
Run |
5.6 - Office - 4th - Cliff View |
Easy |
5.6 mi |
48:10 |
8:35 |
|
| 3/8/2018 |
Run |
5.6 - Office - 4th - Cliff View |
Easy |
5.6 mi |
53:35 |
9:33 |
|