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Summary
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Run: Easy
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Next
9/19/2009
Date
11:00 AM
Time
4 mi
Distance
40:00
Duration
10:00 mi
Pace
Equipment
ASICS Gel Landreth 5
Health
Weight
158 lb
kilojoules
2001
Map
Course
Random Route
Notes
plus 4x100 strides
Comments
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