Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
6/24/2007 Run
New Charles River Run
Race 3.1 mi 18:53 6:06
12/14/2008 Run
Jingle Bell 5K
Race 3.1 mi 19:47 6:23
2/1/2009 Run
Super Sunday 5K
Race 5.0 km 18:20 5:55
3/15/2009 Run
Ras na hEireann 5K
Race 5.0 km 17:35 5:40
3/22/2009 Run
An Ras Mor 5K
Race 5.0 km 17:13 5:33
4/19/2009 Run
BAA 5K
Race 5.0 km 17:11 5:32
6/28/2009 Run
New Charles River Run
Race 3.1 mi 17:20 5:36
12/13/2009 Run
Jingle Bell 5K
Race 5.0 km 17:41 5:42
5/8/2010 Run
Marine Corp 5K
Race 5.0 km 17:45 5:43
12/16/2012 Run
Jingle Bell 5K
Race 5.0 km 19:27 6:16
3/30/2014 Run
An Ras Mor 5K
Race 5.0 km 17:41 5:42
6/29/2014 Run
Action for Aidan
Race 3.1 mi 17:49 5:45
12/14/2014 Run
Jingle Bell 5K
Race 3.1 mi 19:52 6:25
12/18/2016 Run
Jingle Bell 5K
Race 3.1 mi 20:35 6:39
12/17/2017 Run
Random
Race 3.1 mi 20:27 6:36
7/30/2022 Run
Jamaica Pond
Race 5.0 km 20:21 6:34
8/6/2022 Run
Jamaica Pond
Race 5.0 km 21:37 6:58