| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/26/2012 |
Run |
Science - Anderson Loop |
Warm/Cool |
1.4 mi |
11:03 |
7:54 |
 |
| 10/26/2012 |
Run |
Science - Anderson Loop |
Tempo |
6.3 mi |
39:42 |
6:20 |
|
| 10/26/2012 |
Run |
Science - Anderson Loop |
Warm/Cool |
2.2 mi |
16:54 |
7:41 |
|
| 10/11/2012 |
Run |
Science - Anderson Loop |
Warm/Cool |
1.6 mi |
12:10 |
7:37 |
|
| 10/11/2012 |
Run |
Science - Anderson Loop |
Tempo |
6.2 mi |
39:35 |
6:24 |
|
| 10/11/2012 |
Run |
Science - Anderson Loop |
Warm/Cool |
2.3 mi |
17:28 |
7:46 |
|
| 8/30/2012 |
Run |
Science - Anderson Loop |
Warm/Cool |
0.6 mi |
4:22 |
7:57 |
|
| 8/30/2012 |
Run |
Science - Anderson Loop |
Interval |
7.2 mi |
48:28 |
6:46 |
|
| 8/30/2012 |
Run |
Science - Anderson Loop |
Warm/Cool |
2.3 mi |
17:26 |
7:45 |
|
| 8/25/2009 |
Run |
Science - Anderson Loop |
Tempo |
6.0 mi |
37:36 |
6:17 |
|
| 8/25/2009 |
Run |
Science - Anderson Loop |
Warm/Cool |
3.4 mi |
26:38 |
7:56 |
|
| 6/13/2009 |
Run |
Science - Anderson Loop |
Normal |
10.2 mi |
1:16:29 |
7:33 |
|
| 4/23/2009 |
Run |
Science - Anderson Loop |
Progression |
10.0 mi |
1:11:55 |
7:12 |
|
| 3/18/2009 |
Run |
Science - Anderson Loop |
Progression |
10.3 mi |
1:13:31 |
7:10 |
|
|