Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/18/2014 Run
Muddy Monk Trail Series
Race 5.0 km 46:21 14:56
5/10/2014 Run
Muddy Monk Trail Series
Race 5.0 km 29:38 9:33
6/15/2014 Run
Muddy Monk Trail Series
Race 15.0 km 1:45:59 11:23
8/24/2014 Run
Muddy Monk Trail Series
Race 13.1 mi 2:08:06 9:47
8/28/2016 Run
Muddy Monk Trail Series
Race 13.1 mi 2:06:24 9:39