Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/25/2018 Alpine skiing
neighborhood run
Default 21.6 mi 4:22:36 12:09
11/24/2018 Run
neighborhood run
Easy 1.0 mi 10:44 10:45
11/24/2018 Run
neighborhood run
Easy 8.0 mi 1:23:30 10:27
11/22/2018 Run
neighborhood run
Easy 3.0 mi 30:10 10:04
11/20/2018 Run
neighborhood run
Strides 0.1 mi 1:03 8:05
11/11/2018 Run
neighborhood run
Easy 4.0 mi 38:27 9:37
9/27/2018 Run
neighborhood run
Zone 2 3.5 mi 33:53 9:41
9/2/2018 Run
neighborhood run
Moderate 8.0 mi 1:20:08 10:01
9/1/2018 Run
neighborhood run
Strides 0.1 mi 0:45 6:18
8/29/2018 Run
neighborhood run
Moderate 4.0 mi 39:42 9:56
8/28/2018 Run
neighborhood run
Strides 0.1 mi 0:50 5:58
7/3/2018 Walk
neighborhood run
Default 0.5 mi 10:56 21:52
7/3/2018 Run
neighborhood run
Easy 3.0 mi 30:34 10:12
7/2/2018 Run
neighborhood run
Easy 2.0 mi 20:39 10:20
6/3/2018 Run
neighborhood run
Easy 2.0 mi 20:24 10:10
6/2/2018 Run
neighborhood run
Easy 2.0 mi 20:01 9:58
6/1/2018 Run
neighborhood run
Easy 3.0 mi 31:08 10:15
5/29/2018 Run
neighborhood run
Easy 5.0 mi 47:44 9:33
4/28/2018 Run
neighborhood run
Easy 4.0 mi 38:50 9:42
4/8/2018 Run
neighborhood run
Easy 3.0 mi 33:14 11:05
4/8/2018 Run
neighborhood run
Easy 2.0 mi 19:13 9:37
4/7/2018 Run
neighborhood run
Easy 3.0 mi 29:02 9:41
3/19/2018 Run
neighborhood run
Easy 4.6 mi 47:23 10:24
3/9/2018 Run
neighborhood run
Easy 3.4 mi 34:01 9:59
2/22/2018 Run
neighborhood run
Easy 4.5 mi 46:32 10:20
2/15/2018 Run
neighborhood run
Strides 3.1 mi 32:36 10:31
11/29/2017 Run
neighborhood run
Easy 4.0 mi 42:36 10:39
11/28/2017 Run
neighborhood run
Easy 5.0 mi 49:45 9:57
11/26/2017 Run
neighborhood run
Easy 3.0 mi 31:33 10:32
11/26/2017 Run
neighborhood run
Strides 0.1 mi 0:48 6:39
11/15/2017 Run
neighborhood run
Strides 0.1 mi 0:55 7:02
11/15/2017 Run
neighborhood run
Easy 3.0 mi 28:16 9:26
11/14/2017 Run
neighborhood run
Easy 0.2 mi 2:03 10:17
10/30/2017 Run
neighborhood run
Easy 2.0 mi 20:02 9:58
10/30/2017 Run
neighborhood run
Easy 1.1 mi 10:35 10:05
10/7/2017 Run
neighborhood run
Strides 0.1 mi 0:51 7:09
10/7/2017 Run
neighborhood run
Easy 2.0 mi 19:56 9:58
10/5/2017 Run
neighborhood run
Easy 2.0 mi 19:58 9:57
9/26/2017 Run
neighborhood run
Strides 0.3 mi 1:43 6:51
9/26/2017 Run
neighborhood run
Easy 4.0 mi 38:39 9:40
9/16/2017 Run
neighborhood run
Strides 0.3 mi 1:42 6:32
9/16/2017 Run
neighborhood run
Easy 4.0 mi 41:48 10:27
8/4/2017 Run
neighborhood run
Easy 4.0 mi 38:31 9:38
7/12/2017 Run
neighborhood run
Easy 4.0 mi 41:47 10:26
7/9/2017 Run
neighborhood run
Easy 3.0 mi 32:09 10:43
6/25/2017 Run
neighborhood run
Long 12.0 mi 1:56:32 9:43
6/24/2017 Run
neighborhood run
Strides 0.3 mi 1:35 6:21
6/16/2017 Run
neighborhood run
Easy 3.0 mi 30:32 10:11
5/29/2017 Run
neighborhood run
Recovery 2.3 mi 23:02 9:56
5/27/2017 Run
neighborhood run
Strides 0.3 mi 1:44 6:58
5/27/2017 Run
neighborhood run
Easy 7.0 mi 1:12:30 10:21
5/20/2017 Run
neighborhood run
Strides 0.3 mi 1:47 6:52
5/18/2017 Run
neighborhood run
Recovery 2.0 mi 19:59 9:57
5/18/2017 Run
neighborhood run
Recovery 2.0 mi 21:06 10:33
5/17/2017 Run
neighborhood run
Moderate 4.0 mi 38:33 9:37
5/2/2017 Run
neighborhood run
Strides 0.4 mi 2:30 6:35
4/17/2017 Run
neighborhood run
Easy 4.0 mi 39:48 9:56
4/9/2017 Run
neighborhood run
Easy 0.5 mi 5:21 10:30
4/3/2017 Run
neighborhood run
Easy 4.0 mi 38:24 9:35
3/21/2017 Run
neighborhood run
Recovery 3.0 mi 31:40 10:34
3/5/2017 Run
neighborhood run
Recovery 3.0 mi 30:15 10:03
2/17/2017 Run
neighborhood run
Recovery 3.7 mi 37:19 10:06
2/16/2017 Run
neighborhood run
Easy 4.6 mi 45:49 9:58
2/15/2017 Run
neighborhood run
Easy 4.5 mi 45:19 10:05
2/6/2017 Run
neighborhood run
Recovery 4.0 mi 40:35 10:09
1/20/2017 Run
neighborhood run
Recovery 1.0 mi 10:14 10:08
1/17/2017 Run
neighborhood run
Easy 2.5 mi 25:06 10:03
1/10/2017 Run
neighborhood run
Easy 3.0 mi 29:23 9:48
1/9/2017 Run
neighborhood run
Recovery 2.5 mi 25:43 10:18
12/25/2016 Run
neighborhood run
Easy 2.4 mi 25:46 10:45
12/25/2016 Run
neighborhood run
Easy 4.3 mi 45:46 10:39
12/22/2016 Run
neighborhood run
Easy 6.0 mi 1:00:21 10:04
12/21/2016 Run
neighborhood run
Recovery 4.0 mi 42:40 10:41
12/5/2016 Run
neighborhood run
Easy 6.1 mi 1:00:51 9:59
12/2/2016 Run
neighborhood run
Easy 3.9 mi 39:05 10:02
11/30/2016 Run
neighborhood run
Easy 1.0 mi 9:44 9:44
11/29/2016 Run
neighborhood run
Easy 1.0 mi 10:30 10:30
11/27/2016 Run
neighborhood run
Easy 3.3 mi 35:00 10:37
11/24/2016 Run
neighborhood run
Recovery 2.0 mi 20:54 10:24
11/6/2016 Run
neighborhood run
Easy 4.1 mi 38:39 9:30
10/7/2016 Run
neighborhood run
Recovery 2.0 mi 19:59 10:00
10/7/2016 Run
neighborhood run
Recovery 1.0 mi 10:00 10:00
10/4/2016 Run
neighborhood run
Recovery 4.5 mi 43:33 9:41
9/22/2016 Run
neighborhood run
Recovery 4.0 mi 39:47 9:57
8/6/2016 Run
neighborhood run
Recovery 6.0 mi 59:05 9:51
8/4/2016 Run
neighborhood run
Recovery 6.0 mi 1:07:02 11:11
8/3/2016 Run
neighborhood run
Easy 3.0 mi 33:54 11:19
7/30/2016 Run
neighborhood run
Recovery 0.5 mi 5:25 10:50
7/2/2016 Run
neighborhood run
Recovery 5.0 mi 53:27 10:42
6/5/2016 Run
neighborhood run
Recovery 1.0 mi 11:00 11:00
6/5/2016 Run
neighborhood run
Recovery 1.0 mi 11:00 11:00
5/31/2016 Run
neighborhood run
Recovery 5.0 mi 50:07 10:01
5/25/2016 Run
neighborhood run
Recovery 4.0 mi 43:08 10:48
5/13/2016 Run
neighborhood run
Recovery 4.0 mi 41:34 10:24
5/2/2016 Run
neighborhood run
Easy 2.5 mi 23:36 9:27
4/18/2016 Run
neighborhood run
Recovery 3.2 mi 32:52 10:19
4/17/2016 Run
neighborhood run
Easy 8.4 mi 1:24:14 10:01
4/17/2016 Run
neighborhood run
Recovery 3.0 mi 31:54 10:38
4/3/2016 Run
neighborhood run
Recovery 4.0 mi 43:02 10:44
3/28/2016 Run
neighborhood run
Recovery 1.0 mi 10:26 10:27