Notes
Super easy afternoon run. Just wanted to give my legs an easy and slow day. Also, my stomach started cramping really badly right before I headed out. Not really sure why. My morning diet was pretty typical.
For the route I headed through Lincoln Marsh and then over the bridge by the government center. Headed through the neighborhoods to get all the way back to Hale St before cutting through downtown to get home. There was a guy on a bike going slower than my who I passed about 5min into the run as well as with about 2min left in the run. Weird.
Good recovery day. Hoping to get two more quality days in before the end of the week.