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11/16/2012

4.5 mi

31:15

6:57 mi

Notes

Legs felt pretty sluggish at the start of this run. That's just how the first few weeks after a marathon tend to be for me; random feel-like-crap days here and there. Only did a 3mi route and then finished w a blow out on the track, some form drills and strides. Felt much better after that, so instead of running straight back to my apartment, I did a full loop around campus. Saw Enright when I was about 2 blocks from home. Another great morning to be outside.

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