10/25/2013
3.8 mi
26:45
7:08 mi
ASICS Gel-2000 (Blk, Grn, Yellow)
Just over 2.75mi for a warm up in 19:35 and just under a mile for a cool down in 7:10. Chilly morning (26 degrees!), but I could tell pretty much right away that my legs were ready for a workout.