5/15/2012
2.4 mi
16:50
7:01 mi
ASICS Gel-ASICS GT 2160 (Silver and Blue)
Easy 1.5mi followed by a blow out quarter and some form drills/strides. Jogged back home. Felt more beat up at the start of the run than I did yesterday. Opened up nicely though. Easy Peasy is the theme of the week.