Notes
Got up to run with the 530 group this morning but must have spent a few too many minutes on the foam roller and lost track of time because before I knew it I had ten minutes to get there. I still got in my car just in case I was capable of making incredible time but they were gone by the time I got there. Just as I got out of my car I saw a bolt of lightning and heard some thunder. I wasn't sure what to do. Rain is fine. Lightning is not something play around with. Truth be told, it didn't seem like the lightning was going to be a big deal though. I decided to give it a few more minutes and just as I was about to get out for my run finally lightning struck and seemed rather close along with a quick and loud thunder. One day wont make you but one lightning bolt WILL break you. So I decided to just enjoy a breakfast and coffee while I read until I needed to be at work. Unfortunately, that was my only real chance for a run today. Tonight it date night with Jane because I work every other night this week/weekend. I managed to squeeze out for a hot 6 miler on a hungry stomach and legs that were tired of my being on them after I got off of work though. Will probably do my long run tomorrow, take Saturday easy and then do another Thursday-like run on Sunday.