Run: Long Previous Next

2/23/2018

5:55 AM

13.3 mi

1:32:14

6:58 mi

Notes

90min on a treadmill is a long time. Spent most of the time just over 7min pace (8.5mph). Started off slower and never got blazing. Maybe 6:3x to finish. Planned on going a tad further but nature called and I didn't feel like starting it back up.

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