Notes
Beautiful day, but a rough run. Legs never felt like they really woke up. 7min pace felt like it was pressing. Stomach was a bit unsettled too. This isn't the first Wednesday that's been like this. Still was able to enjoy the sunny mid-50 degree morning. If I just didn't think about how I felt or how slow I was going, I was okay.
May start switching main hard workout days to Tuesday and Thursdays now that I have a little bit more time in those afternoons.