Notes
Sometimes the runs that start 10min after you get out of bed are terrible and you never really open up. Sometimes they end up being really good though. Today was one of those good ones. Enjoyed the wintry morning. Finished up with some strides and form drills on the track. Felt like I opened up really well by the end.
There was also some dad making his 10yr old kid go through sprint drills on the football field at 6:45 in the morning. That was weird. Whatever happened to kids just playing sports in their neighborhood after school? Why in the world is this kid doing sprint drills on a cold morning before school? Ridiculous. He was even yelling at him as to how to improve his form. So odd.