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10/19/2015

6:25 AM

11.5 mi

1:20:37.93

7:01 mi

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57th Street - Sioux Falls Trail

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Notes

Sticking with the "Easy 80min on Monday morning" routine. Warm morning compared to what we've had. It's supposed to get up around 80 today!

Pretty relaxed throughout the run. Put a little spice on it the last 20min, but nothing too crazy. Strong wind at my back on the way out (and thus in my face the way back).

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