Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/23/2011 Run Ellis Ave Warm Up/Cool Dow 7.0 mi 50:00 7:09 2/23/2011 Run Ellis Ave Interval 3.5 mi 18:19 5:14 2/16/2011 Run Ellis Ave Interval 2.5 mi 13:23 5:22