Run: Recovery Previous Next

10/25/2023

5:47 AM

4.1 mi

34:02.02

8:25 mi

Health

157 lb
140 bpm
155 bpm
2013
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Nashua

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Notes

still 0/10 on the pain scale 24/7. still finagling insole & trying to play it safe so foot can feel good for next 3-4 days of runs in some sick ass locations. so only 4mi today

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