| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/31/2020 |
Run |
Harvard |
Fartlek |
4.5 mi |
26:30 |
5:58 |
 |
| 3/14/2022 |
Run |
Middlesex Fells |
Dog |
3.6 mi |
22:33 |
6:19 |
|
| 2/24/2022 |
Run |
Middlesex Fells |
Dog |
4.6 mi |
29:15 |
6:26 |
|
| 1/22/2022 |
Run |
Middlesex Fells |
Dog |
4.6 mi |
29:23 |
6:26 |
|
| 1/28/2022 |
Run |
Middlesex Fells |
Dog |
5.5 mi |
35:07 |
6:27 |
|
| 3/8/2022 |
Run |
Middlesex Fells |
Dog |
3.3 mi |
21:27 |
6:29 |
|
| 2/4/2022 |
Run |
Tri Community Greenway |
Dog |
1.4 mi |
8:57 |
6:30 |
|
| 2/9/2022 |
Run |
Tri Community Greenway |
Dog |
1.4 mi |
9:00 |
6:32 |
|
| 1/18/2022 |
Run |
Tri Community Greenway |
Dog |
4.1 mi |
26:41 |
6:32 |
|
| 1/16/2022 |
Run |
Tri Community Greenway |
Dog |
1.4 mi |
8:50 |
6:33 |
|
| 2/17/2022 |
Run |
Tri Community Greenway |
Dog |
2.2 mi |
14:12 |
6:37 |
|
| 1/26/2022 |
Run |
Middlesex Fells |
Dog |
3.3 mi |
22:05 |
6:37 |
|
| 12/3/2021 |
Run |
Middlesex Fells |
Dog |
4.6 mi |
30:10 |
6:38 |
|
| 1/4/2022 |
Run |
Tri Community Greenway |
Dog |
2.0 mi |
13:38 |
6:41 |
|
| 7/25/2021 |
Run |
Battle Road Trail |
Long |
18.2 mi |
2:01:48 |
6:43 |
|
| 2/15/2022 |
Run |
Tri Community Greenway |
Dog |
1.4 mi |
9:16 |
6:44 |
|
| 12/14/2021 |
Run |
Tri Community Greenway |
Dog |
2.0 mi |
13:16 |
6:45 |
|
| 12/31/2021 |
Run |
Middlesex Fells |
Dog |
3.3 mi |
22:22 |
6:45 |
|
| 1/20/2022 |
Run |
Tri Community Greenway |
Dog |
1.7 mi |
11:46 |
6:46 |
|
| 3/15/2022 |
Run |
Tri Community Greenway |
Dog |
1.3 mi |
9:00 |
6:46 |
|
| 3/2/2022 |
Run |
Stoneham |
Dog |
2.3 mi |
15:44 |
6:48 |
|
| 3/9/2022 |
Run |
Tri Community Greenway |
Dog |
1.3 mi |
8:58 |
6:48 |
|
| 12/13/2021 |
Run |
Middlesex Fells |
Dog |
4.2 mi |
28:15 |
6:49 |
|
| 12/31/2021 |
Run |
Tri Community Greenway |
Easy |
1.2 mi |
8:23 |
6:53 |
|
| 8/2/2020 |
Run |
Danvers Railbed |
Long |
16.0 mi |
1:50:25 |
6:54 |
|
| 7/19/2020 |
Run |
A Run With GOC |
Long |
17.3 mi |
2:00:01 |
6:57 |
|
| 12/20/2021 |
Run |
Tri Community Greenway |
Dog |
1.4 mi |
9:24 |
6:59 |
|
| 1/10/2022 |
Run |
Tri Community Greenway |
Dog |
1.4 mi |
9:58 |
6:59 |
|
| 10/10/2020 |
Run |
Lincoln Tempo Loop |
Easy |
3.4 mi |
24:07 |
7:04 |
|
| 9/20/2020 |
Run |
South America |
Long |
18.1 mi |
2:07:56 |
7:04 |
|
| 7/26/2020 |
Run |
Stonepepperoni |
Long |
15.7 mi |
1:50:40 |
7:04 |
|
| 11/8/2020 |
Run |
Battle Road Trail |
Long |
15.2 mi |
1:47:40 |
7:06 |
|
| 11/1/2020 |
Run |
Lynn Fells Parkway |
Long |
13.3 mi |
1:34:21 |
7:07 |
|
| 1/25/2022 |
Run |
Tri Community Greenway |
Dog |
1.4 mi |
10:02 |
7:07 |
|
| 7/4/2021 |
Run |
Cape Cod Orleans |
Long |
18.0 mi |
2:08:21 |
7:08 |
|
| 2/8/2022 |
Run |
Tri Community Greenway |
Dog |
1.5 mi |
10:35 |
7:10 |
|
| 9/27/2020 |
Run |
Stonepepperoni |
Long |
17.5 mi |
2:05:25 |
7:11 |
|
| 11/29/2020 |
Run |
Stoneturkey |
Long |
13.0 mi |
1:33:55 |
7:14 |
|
| 11/22/2020 |
Run |
MVP |
Long |
13.0 mi |
1:34:23 |
7:16 |
|
| 1/10/2022 |
Run |
Stoneham |
Easy |
2.6 mi |
19:04 |
7:17 |
|
| 2/8/2022 |
Run |
Stonefish |
Easy |
2.8 mi |
20:05 |
7:19 |
|
| 9/13/2020 |
Run |
MVP |
Long |
12.7 mi |
1:32:45 |
7:19 |
|
| 12/26/2020 |
Run |
Breakheart Reservation |
Long |
12.7 mi |
1:33:07 |
7:20 |
|
| 12/6/2021 |
Run |
Tri Community Greenway |
Dog |
2.2 mi |
15:54 |
7:20 |
|
| 10/18/2020 |
Run |
Lexington |
Long |
14.0 mi |
1:43:10 |
7:21 |
|
| 3/15/2022 |
Run |
Stonefish |
Easy |
5.6 mi |
41:02 |
7:22 |
|
| 2/9/2022 |
Run |
Tri Community Greenway |
Easy |
2.9 mi |
21:01 |
7:23 |
|
| 12/18/2021 |
Run |
Stoneham |
Easy |
5.2 mi |
38:17 |
7:23 |
|
| 10/25/2020 |
Run |
Horn Pond |
Long |
15.0 mi |
1:51:01 |
7:25 |
|
| 6/27/2021 |
Run |
Esplanade |
Long |
12.2 mi |
1:30:00 |
7:25 |
|
| 10/11/2020 |
Run |
Esplanade |
Long |
14.6 mi |
1:48:20 |
7:25 |
|
| 12/9/2021 |
Run |
Tri Community Greenway |
Dog |
1.3 mi |
9:43 |
7:26 |
|
| 1/20/2022 |
Run |
Stoneham |
Easy |
2.3 mi |
17:01 |
7:26 |
|
| 12/23/2021 |
Run |
Stonehenge |
Easy |
4.0 mi |
30:00 |
7:27 |
|
| 8/8/2021 |
Run |
Stonepepperoni |
Long |
16.1 mi |
2:00:00 |
7:29 |
|
| 12/12/2021 |
Run |
Tri Community Greenway |
Easy |
4.5 mi |
33:41 |
7:30 |
|
| 10/10/2020 |
Run |
Lincoln |
Recovery |
2.6 mi |
19:34 |
7:30 |
|
| 3/4/2022 |
Run |
Stonehenge |
Easy |
10.1 mi |
1:15:29 |
7:31 |
|
| 3/21/2021 |
Run |
MVP |
Long |
16.0 mi |
2:00:13 |
7:31 |
|
| 12/14/2021 |
Run |
Tri Community Greenway |
Easy |
2.2 mi |
16:41 |
7:31 |
|
| 1/16/2022 |
Run |
GYL 2 |
Easy |
2.7 mi |
20:09 |
7:32 |
|
| 1/26/2022 |
Run |
Tri Community Greenway |
Easy |
1.3 mi |
9:34 |
7:32 |
|
| 2/6/2022 |
Run |
Stonefish |
Easy |
5.1 mi |
38:22 |
7:33 |
|
| 2/10/2022 |
Run |
Stonebeef |
Easy |
4.0 mi |
30:14 |
7:33 |
|
| 12/30/2021 |
Run |
Stonehenge |
Easy |
6.6 mi |
50:00 |
7:36 |
|
| 1/4/2022 |
Run |
Stoneham |
Easy |
2.1 mi |
15:38 |
7:36 |
|
| 3/14/2022 |
Run |
Tri Community Greenway |
Easy |
2.3 mi |
17:05 |
7:36 |
|
| 12/19/2021 |
Run |
Stonestone |
Easy |
6.8 mi |
51:24 |
7:37 |
|
| 1/9/2021 |
Run |
MVP |
Long |
15.8 mi |
2:00:09 |
7:37 |
|
| 1/2/2022 |
Run |
Lynn Fells Parkway |
Easy |
4.3 mi |
32:30 |
7:37 |
|
| 3/1/2022 |
Run |
Stonebeef |
Easy |
6.6 mi |
50:00 |
7:37 |
|
| 3/8/2022 |
Run |
GYL 2 |
Easy |
3.0 mi |
22:59 |
7:39 |
|
| 3/2/2022 |
Run |
Stonefish |
Easy |
5.2 mi |
40:00 |
7:39 |
|
| 1/15/2022 |
Run |
Stonestone |
Easy |
6.8 mi |
51:43 |
7:39 |
|
| 1/19/2022 |
Run |
Stonefish |
Easy |
4.0 mi |
30:35 |
7:39 |
|
| 12/20/2021 |
Run |
GYL 2 |
Easy |
2.7 mi |
20:26 |
7:40 |
|
| 1/21/2022 |
Run |
Lynn Fells Parkway |
Easy |
4.3 mi |
32:53 |
7:40 |
|
| 3/12/2022 |
Run |
Reading |
Long |
13.1 mi |
1:40:01 |
7:40 |
|
| 3/9/2022 |
Run |
Tri Community Greenway |
Easy |
5.5 mi |
41:56 |
7:40 |
|
| 2/11/2022 |
Run |
Tri Community Greenway |
Easy |
4.2 mi |
31:59 |
7:41 |
|
| 3/10/2022 |
Run |
Stonefish |
Easy |
5.9 mi |
45:00 |
7:42 |
|
| 12/7/2021 |
Run |
Lynn Fells Parkway |
Easy |
4.3 mi |
33:03 |
7:43 |
|
| 2/15/2022 |
Run |
Stoneham |
Easy |
2.7 mi |
20:46 |
7:44 |
|
| 1/5/2022 |
Run |
Tri Community Greenway |
Easy |
3.9 mi |
30:18 |
7:44 |
|
| 2/2/2022 |
Run |
Stonefish |
Easy |
3.9 mi |
30:01 |
7:45 |
|
| 12/13/2020 |
Run |
Lake Quannapowitt |
Long |
12.1 mi |
1:33:39 |
7:45 |
|
| 2/19/2022 |
Run |
Gooch Playground |
Easy |
7.3 mi |
56:25 |
7:46 |
|
| 2/17/2022 |
Run |
Stoneham |
Easy |
2.1 mi |
16:00 |
7:47 |
|
| 8/16/2020 |
Run |
Stonelobster |
Long |
13.0 mi |
1:41:04 |
7:47 |
|
| 1/9/2022 |
Run |
Middlebury |
Easy |
4.1 mi |
31:51 |
7:48 |
|
| 2/4/2022 |
Run |
Stoneham |
Easy |
2.8 mi |
21:30 |
7:48 |
|
| 12/9/2021 |
Run |
GYL 2 |
Easy |
2.9 mi |
22:35 |
7:49 |
|
| 3/17/2022 |
Run |
Middlesex Fells |
Recovery |
7.5 mi |
58:37 |
7:51 |
|
| 1/23/2022 |
Run |
Gooch Playground |
Recovery |
6.4 mi |
50:00 |
7:52 |
|
| 3/6/2022 |
Run |
Breakheart Reservation |
Long |
13.5 mi |
1:46:28 |
7:53 |
|
| 2/6/2021 |
Run |
Lake Quannapowitt |
Long |
15.3 mi |
2:00:31 |
7:53 |
|
| 2/24/2022 |
Run |
Tri Community Greenway |
Recovery |
2.1 mi |
16:45 |
7:55 |
|
| 12/6/2021 |
Run |
Stoneham |
Recovery |
1.8 mi |
14:26 |
7:56 |
|
| 9/5/2021 |
Run |
Cape Cod CCRT |
Long |
15.1 mi |
2:00:01 |
7:57 |
|
| 2/20/2021 |
Run |
MVP |
Long |
15.2 mi |
2:00:18 |
7:57 |
|
|