| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/10/2011 |
Run |
Random Run |
Interval |
2.5 mi |
20:01 |
8:11 |
 |
| 9/10/2011 |
Run |
Random Run |
Interval |
4.0 mi |
26:48 |
6:43 |
|
| 9/10/2011 |
Run |
Random Run |
Interval |
3.0 mi |
24:35 |
8:12 |
|
| 9/8/2011 |
Run |
Random Run |
Interval |
0.9 mi |
8:43 |
9:28 |
|
| 9/8/2011 |
Run |
Random Run |
Easy |
5.6 mi |
50:12 |
9:02 |
|
|