Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/18/2011 Run
Random Run
Easy 1.8 mi 16:11 8:51
9/18/2011 Run
Friends of the Dove 10K
Race 6.2 mi 39:18 6:21
9/18/2011 Run
Random Run
Easy 0.4 mi 3:30 8:45
11/27/2010 Run
Habitat for Humanity 5K
Race 5.0 km 19:00 6:07
11/28/2009 Run
Quakertown Rotary Club 5K
Race 3.1 mi 19:15 6:13
8/30/2009 Run
Random Run
Race 3.1 mi 20:02 6:28
8/30/2009 Run
Random Run
Easy 1.5 mi 13:00 8:40
12/31/2008 Run
First Night 5K
Race 3.1 mi 19:40 6:21