| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/26/2024 |
Run |
Arlington bike trail |
Easy |
4.0 mi |
|
|
 |
| 4/25/2024 |
Run |
Arlington bike trail |
Easy |
2.0 mi |
|
|
|
| 4/13/2024 |
Run |
Arlington bike trail |
Easy |
3.0 mi |
|
|
|
| 4/11/2024 |
Run |
Arlington bike trail |
Easy |
6.0 mi |
|
|
|
| 4/8/2024 |
Run |
Arlington bike trail |
Easy |
4.0 mi |
|
|
|
| 4/6/2024 |
Run |
Arlington bike trail |
Tempo |
8.0 mi |
|
|
|
| 4/4/2024 |
Run |
Arlington bike trail |
Easy |
8.0 mi |
|
|
|
| 4/1/2024 |
Run |
Arlington bike trail |
Easy |
6.0 mi |
|
|
|
| 3/30/2024 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 3/28/2024 |
Run |
Arlington bike trail |
Easy |
10.0 mi |
|
|
|
| 3/25/2024 |
Run |
Arlington bike trail |
Easy |
8.0 mi |
|
|
|
| 3/23/2024 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 3/21/2024 |
Run |
Arlington bike trail |
Easy |
10.0 mi |
|
|
|
| 3/18/2024 |
Run |
Arlington bike trail |
Easy |
6.0 mi |
|
|
|
| 3/16/2024 |
Run |
Arlington bike trail |
Easy |
4.0 mi |
|
|
|
| 3/14/2024 |
Run |
Arlington bike trail |
Easy |
10.0 mi |
|
|
|
| 3/11/2024 |
Run |
Arlington bike trail |
Easy |
8.0 mi |
|
|
|
| 3/9/2024 |
Run |
Arlington bike trail |
Fartlek |
6.0 mi |
|
|
|
| 3/7/2024 |
Run |
Arlington bike trail |
Easy |
8.0 mi |
|
|
|
| 3/4/2024 |
Run |
Arlington bike trail |
Easy |
3.0 mi |
|
|
|
| 3/2/2024 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 2/29/2024 |
Run |
Arlington bike trail |
Easy |
10.0 mi |
|
|
|
| 2/26/2024 |
Run |
Arlington bike trail |
Easy |
8.0 mi |
|
|
|
| 2/25/2024 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 2/22/2024 |
Run |
Arlington bike trail |
Easy |
10.0 mi |
|
|
|
| 2/19/2024 |
Run |
Arlington bike trail |
Easy |
8.0 mi |
|
|
|
| 2/15/2024 |
Run |
Arlington bike trail |
Easy |
10.0 mi |
|
|
|
| 2/13/2024 |
Run |
Arlington bike trail |
Easy |
10.0 mi |
|
|
|
| 2/12/2024 |
Run |
Arlington bike trail |
Easy |
8.0 mi |
|
|
|
| 2/11/2024 |
Run |
Arlington bike trail |
Long |
20.0 mi |
|
|
|
| 2/10/2024 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 2/8/2024 |
Run |
Arlington bike trail |
Easy |
8.0 mi |
|
|
|
| 2/7/2024 |
Run |
Arlington bike trail |
Easy |
10.0 mi |
|
|
|
| 1/31/2024 |
Run |
Arlington bike trail |
Easy |
6.0 mi |
|
|
|
| 1/28/2024 |
Run |
Arlington bike trail |
Long |
18.0 mi |
|
|
|
| 1/27/2024 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 1/25/2024 |
Run |
Arlington bike trail |
Easy |
10.0 mi |
|
|
|
| 1/22/2024 |
Run |
Arlington bike trail |
Easy |
8.0 mi |
|
|
|
| 1/21/2024 |
Run |
Arlington bike trail |
Long |
16.0 mi |
|
|
|
| 1/20/2024 |
Run |
Arlington bike trail |
Long |
12.0 mi |
|
|
|
| 1/18/2024 |
Run |
Arlington bike trail |
Easy |
10.0 mi |
|
|
|
| 1/15/2024 |
Run |
Arlington bike trail |
Easy |
8.0 mi |
|
|
|
| 1/13/2024 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 1/11/2024 |
Run |
Arlington bike trail |
Easy |
8.0 mi |
|
|
|
| 1/8/2024 |
Run |
Arlington bike trail |
Easy |
8.0 mi |
|
|
|
| 1/7/2024 |
Run |
Arlington bike trail |
Easy |
10.0 mi |
|
|
|
| 1/4/2024 |
Run |
Arlington bike trail |
Easy |
10.0 mi |
|
|
|
| 1/3/2024 |
Run |
Arlington bike trail |
Easy |
8.0 mi |
|
|
|
| 12/30/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 12/28/2023 |
Run |
Arlington bike trail |
Easy |
6.0 mi |
|
|
|
| 12/23/2023 |
Run |
Arlington bike trail |
Easy |
8.0 mi |
|
|
|
| 12/21/2023 |
Run |
Arlington bike trail |
Easy |
10.0 mi |
|
|
|
| 12/18/2023 |
Run |
Arlington bike trail |
Easy |
8.0 mi |
|
|
|
| 12/14/2023 |
Run |
Arlington bike trail |
Easy |
10.0 mi |
|
|
|
| 12/11/2023 |
Run |
Arlington bike trail |
Easy |
8.0 mi |
|
|
|
| 12/7/2023 |
Run |
Arlington bike trail |
Easy |
10.0 mi |
|
|
|
| 12/4/2023 |
Run |
Arlington bike trail |
Easy |
8.0 mi |
|
|
|
| 12/2/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 11/30/2023 |
Run |
Arlington bike trail |
Easy |
8.0 mi |
|
|
|
| 11/29/2023 |
Run |
Arlington bike trail |
Easy |
10.0 mi |
|
|
|
| 11/27/2023 |
Run |
Arlington bike trail |
Easy |
8.0 mi |
|
|
|
| 11/20/2023 |
Run |
Arlington bike trail |
Easy |
6.0 mi |
|
|
|
| 11/18/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 11/15/2023 |
Run |
Arlington bike trail |
Easy |
6.0 mi |
|
|
|
| 11/11/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 11/9/2023 |
Run |
Arlington bike trail |
Easy |
10.0 mi |
|
|
|
| 11/6/2023 |
Run |
Arlington bike trail |
Easy |
8.0 mi |
|
|
|
| 11/2/2023 |
Run |
Arlington bike trail |
Easy |
6.0 mi |
|
|
|
| 10/30/2023 |
Run |
Arlington bike trail |
Easy |
6.0 mi |
|
|
|
| 10/28/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 10/26/2023 |
Run |
Arlington bike trail |
Easy |
10.0 mi |
|
|
|
| 10/23/2023 |
Run |
Arlington bike trail |
Easy |
8.0 mi |
|
|
|
| 10/21/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 10/19/2023 |
Run |
Arlington bike trail |
Easy |
10.0 mi |
|
|
|
| 10/16/2023 |
Run |
Arlington bike trail |
Easy |
8.0 mi |
|
|
|
| 10/14/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 10/12/2023 |
Run |
Arlington bike trail |
Easy |
10.0 mi |
|
|
|
| 10/11/2023 |
Run |
Arlington bike trail |
Easy |
8.0 mi |
|
|
|
| 10/9/2023 |
Run |
Arlington bike trail |
Easy |
6.0 mi |
|
|
|
| 10/8/2023 |
Run |
Arlington bike trail |
Long |
12.0 mi |
|
|
|
| 10/7/2023 |
Run |
Arlington bike trail |
Tempo |
10.0 mi |
|
|
|
| 10/5/2023 |
Run |
Arlington bike trail |
Easy |
8.0 mi |
|
|
|
| 10/4/2023 |
Run |
Arlington bike trail |
Easy |
6.0 mi |
|
|
|
| 10/2/2023 |
Run |
Arlington bike trail |
Easy |
6.0 mi |
|
|
|
| 9/30/2023 |
Run |
Arlington bike trail |
Easy |
8.0 mi |
|
|
|
| 9/29/2023 |
Run |
Arlington bike trail |
Easy |
6.0 mi |
|
|
|
| 9/23/2023 |
Run |
Arlington bike trail |
Easy |
2.0 mi |
|
|
|
| 9/21/2023 |
Run |
Arlington bike trail |
Easy |
10.0 mi |
|
|
|
| 9/7/2023 |
Run |
Arlington bike trail |
Easy |
10.0 mi |
|
|
|
| 9/3/2023 |
Run |
Arlington bike trail |
Long |
16.0 mi |
|
|
|
| 9/2/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 8/30/2023 |
Run |
Arlington bike trail |
Easy |
6.0 mi |
|
|
|
| 8/28/2023 |
Run |
Arlington bike trail |
Easy |
8.0 mi |
|
|
|
| 8/26/2023 |
Run |
Arlington bike trail |
Easy |
6.0 mi |
|
|
|
| 8/24/2023 |
Run |
Arlington bike trail |
Easy |
10.0 mi |
|
|
|
| 8/21/2023 |
Run |
Arlington bike trail |
Easy |
8.0 mi |
|
|
|
| 8/19/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 8/17/2023 |
Run |
Arlington bike trail |
Easy |
10.0 mi |
|
|
|
| 8/14/2023 |
Run |
Arlington bike trail |
Easy |
8.0 mi |
|
|
|
| 8/11/2023 |
Run |
Arlington bike trail |
Easy |
4.0 mi |
|
|
|
|