| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 8/29/2014 |
Bike |
Arlington bike trail |
Easy |
15.0 mi |
|
|
 |
| 8/5/2014 |
Bike |
Arlington bike trail |
Easy |
20.0 mi |
|
|
|
| 3/9/2024 |
Run |
Arlington bike trail |
Fartlek |
6.0 mi |
|
|
|
| 9/17/2022 |
Run |
Arlington bike trail |
Fartlek |
4.0 mi |
|
|
|
| 8/26/2022 |
Run |
Arlington bike trail |
Fartlek |
6.0 mi |
|
|
|
| 11/5/2021 |
Run |
Arlington bike trail |
Fartlek |
4.0 mi |
|
|
|
| 8/28/2021 |
Run |
Arlington bike trail |
Fartlek |
6.0 mi |
|
|
|
| 11/26/2019 |
Run |
Arlington bike trail |
Fartlek |
6.0 mi |
|
|
|
| 10/24/2018 |
Run |
Arlington bike trail |
Fartlek |
6.0 mi |
|
|
|
| 7/19/2018 |
Run |
Arlington bike trail |
Fartlek |
4.0 mi |
|
|
|
| 2/3/2018 |
Run |
Arlington bike trail |
Fartlek |
6.0 mi |
|
|
|
| 9/16/2017 |
Run |
Arlington bike trail |
Fartlek |
8.0 mi |
|
|
|
| 6/17/2017 |
Run |
Arlington bike trail |
Fartlek |
6.0 mi |
|
|
|
| 6/3/2017 |
Run |
Arlington bike trail |
Fartlek |
8.0 mi |
|
|
|
| 10/15/2016 |
Run |
Arlington bike trail |
Fartlek |
6.0 mi |
|
|
|
| 9/24/2016 |
Run |
Arlington bike trail |
Fartlek |
6.0 mi |
|
|
|
| 8/13/2016 |
Run |
Arlington bike trail |
Fartlek |
6.0 mi |
|
|
|
| 5/21/2016 |
Run |
Arlington bike trail |
Fartlek |
6.0 mi |
|
|
|
| 11/6/2015 |
Run |
Arlington bike trail |
Fartlek |
4.0 mi |
|
|
|
| 10/17/2015 |
Run |
Arlington bike trail |
Fartlek |
6.0 mi |
|
|
|
| 10/3/2015 |
Run |
Arlington bike trail |
Fartlek |
6.0 mi |
|
|
|
| 9/19/2015 |
Run |
Arlington bike trail |
Fartlek |
6.0 mi |
|
|
|
| 9/5/2015 |
Run |
Arlington bike trail |
Fartlek |
6.0 mi |
|
|
|
| 8/8/2015 |
Run |
Arlington bike trail |
Fartlek |
6.0 mi |
|
|
|
| 7/18/2015 |
Run |
Arlington bike trail |
Fartlek |
6.0 mi |
|
|
|
| 6/10/2015 |
Run |
Arlington bike trail |
Fartlek |
6.0 mi |
|
|
|
| 5/2/2015 |
Run |
Arlington bike trail |
Fartlek |
6.0 mi |
|
|
|
| 3/6/2015 |
Run |
Arlington bike trail |
Fartlek |
6.0 mi |
|
|
|
| 8/30/2014 |
Run |
Arlington bike trail |
Fartlek |
6.0 mi |
|
|
|
| 4/12/2014 |
Run |
Arlington bike trail |
Fartlek |
6.0 mi |
|
|
|
| 3/15/2014 |
Run |
Arlington bike trail |
Fartlek |
12.0 mi |
|
|
|
| 5/11/2024 |
Run |
Arlington bike trail |
Tempo |
10.0 mi |
|
|
|
| 4/6/2024 |
Run |
Arlington bike trail |
Tempo |
8.0 mi |
|
|
|
| 3/30/2024 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 3/23/2024 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 3/2/2024 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 2/25/2024 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 2/10/2024 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 1/27/2024 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 1/13/2024 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 12/30/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 12/2/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 11/18/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 11/11/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 10/28/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 10/21/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 10/14/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 10/7/2023 |
Run |
Arlington bike trail |
Tempo |
10.0 mi |
|
|
|
| 9/2/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 8/19/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 8/5/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 7/22/2023 |
Run |
Arlington bike trail |
Tempo |
10.0 mi |
|
|
|
| 7/1/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 6/24/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 6/17/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 6/4/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 5/13/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 5/6/2023 |
Run |
Arlington bike trail |
Tempo |
10.0 mi |
|
|
|
| 4/8/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 3/25/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 3/18/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 2/25/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 1/28/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 1/14/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 1/7/2023 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 12/24/2022 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 12/3/2022 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 10/22/2022 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 10/1/2022 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 9/10/2022 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 9/3/2022 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 8/20/2022 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 7/16/2022 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 7/9/2022 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 7/2/2022 |
Run |
Arlington bike trail |
Tempo |
10.0 mi |
|
|
|
| 6/25/2022 |
Run |
Arlington bike trail |
Tempo |
10.0 mi |
|
|
|
| 6/11/2022 |
Run |
Arlington bike trail |
Tempo |
10.0 mi |
|
|
|
| 5/19/2022 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 5/7/2022 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 4/30/2022 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 4/16/2022 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 4/9/2022 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 4/2/2022 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 3/26/2022 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 3/12/2022 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 3/5/2022 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 2/19/2022 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 1/22/2022 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 12/11/2021 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 12/4/2021 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 11/20/2021 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 11/13/2021 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 10/30/2021 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 10/23/2021 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 10/2/2021 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 9/11/2021 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 9/4/2021 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 7/31/2021 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 7/3/2021 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
| 6/12/2021 |
Run |
Arlington bike trail |
Tempo |
12.0 mi |
|
|
|
|